Super greens – soup recipe for baby!

How to help baby eat their greens! “Sometimes it can be a challenge to encourage children to ‘eat their greens’. That’s why it’s best to start offering vegetables, including plenty of green veggies, when they are first introduced to solid foods. Vegetables are not only packed with vitamins and minerals, but also contain lots of

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Super spooky soup recipe!

  It’s Autumn and Halloween is just around the corner, what better way to include your little one in the celebrations than with this healthy sweet potato & carrot soup! Charlotte Stirling Reed, Specialist in infant and child nutrition explains why soups can be ideal weaning meals; “ A great idea, especially in the colder

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Winter Greens Super Puree

For your little super heroes! Ingredients 50g frozen peas1 medium courgette1 washed leek1 pear, with skin on.1 small handful of blueberries Chia seeds ( only suitable for babies over 8mths old) Method: Chop the leek, courgette and pear and place in a pan. Cover the fruit and vegetables with boiling water and simmer for approximately

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