Super greens – soup recipe for baby!

How to help baby eat their greens! “Sometimes it can be a challenge to encourage children to ‘eat their greens’. That’s why it’s best to start offering vegetables, including plenty of green veggies, when they are first introduced to solid foods. Vegetables are not only packed with vitamins and minerals, but also contain lots of […]

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Super spooky soup recipe!

  It’s Autumn and Halloween is just around the corner, what better way to include your little one in the celebrations than with this healthy sweet potato & carrot soup! Charlotte Stirling Reed, Specialist in infant and child nutrition explains why soups can be ideal weaning meals; “ A great idea, especially in the colder […]

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Valentine’s recipes – share the love!

Beetroot crackers with a fresh pea purée  Ingredients: For the crackers: 50g  cooked, peeled and shredded beetroot 150g plain flour 30g mature cheddar 40mls of water 30mls of olive oil 1/2 teaspoon of oregano For the purée: 150g of fresh or frozen peas Breast or formula milk to mix Method: Crackers Pre-heat the oven to […]

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